I sip upright in a chair when I meditate. Last night while meditating, towards the end of it I began to nod off even though I was sitting upright. I meditated for 40 minutes. I will add that even though I've only been meditating for a week, I seem to be able to focus on my breathing more easily. Thoughts seem to disappear more quickly too. But is the nodding off something that will go away with more practice?
And yes, I'm positive that I keep my spine straight.
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