Re: Sleeping position
as for myself-all my life i've been unable to fall asleep on my back,but since starting doing energy work and trying to AP,i've trained myself to fall asleep on my back MOST of the time now.i hardly ever sleep on my side these days..
Originally Posted by
Alaskans
Very good topic! I learned the same thing as RB. Best AP position seems to be flat on back hands open. The position of your arms and legs matter too.
Arms and legs crossed tightly concentrates energy which is usefull for quite a few things.
Right foot against knee, right hand on belly or hip, left hand on upper chest circulates energy quickly.
Thats just for me, but position is definately something worth exploring.
that's interesting...
"We are spirits in the material world" Sting. The Police.
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