[Help] How can I open a Chakra?

[Diego]

Are concentration and meditation enough to open a chakra?

Somebody told me that a incense can help to open and develop a chakra

Can somebody help me?

[Psychotronic]

Concentration and meditation are enough to open chakra. You mustn´t concentrate intensively. You must use your imagination in the place, where chakra is. For example I can open chakra with imagination my body is halving in this place and similar imaginations. You can imagine only a flow of energy or vibrate-oscilate in some frequency. If you can arouse buzzing in your head on some frekvency(very easy), you can imagine this frequency in some part of body and it induce opening chakra in this place.

[Diego]

Thanks a lot.

And how many time it does take open a chakra?

Someone who practice kundalini told me that yo can open and develop a chakra in a couple of weeks ¿is that true?

[Tom]

If there are things you need to do that you are reluctant to do, do them. If you have phobias, conquer them. Whatever is in your "shadow" - the things about yourself you find hard to look at - go out of your way to examine them. It isn't that you should do anything crazy or irresponsible. Opening your chakras is also about expanding your comfort zones. Learn to do new things. Live your life more fully.

[Psychotronic]

It is good viewpoint, chakras aren´t something abnormal. We are unconsciously working with them and now on our spiritual way we want to improve this work consciously. Chakras are natural system in your body and out of your body too.

If you want to open and develop chakras and you are enough creative, you can do it in some hours, not weeks. But developing is relative.

[Tom]

If you want to change your chakras and you keep your life the same, there will be far more resistance than necessary and it will take longer than it has to. You will have to be ready to be in unfamiliar and uncomfortable circumstances if you want to make the most rapid progress possible. You will feel out of control.

[Diego]

Thanks..

But how can I stimulate a chakra?. With meditation?

[Tom]

Even thinking about a chakra has an effect on it. NEW has several suggestions for stimulating chakras with tactile imagery.

[CFTraveler]

http://www.astraldynamics.com/tutorials ... etinID=237

Hey Tom- we cross-posted!
What Tom posted using the above link.

[Excaliber]

take a deep breath, hold

focus your awareness in the area of the chakra you want to open

exhale slowly, keeping the awareness locked, you can feel the breath in the chakra. the chakra breathes.

if you dont feel anything, take another deep breath, try again, reach harder, with focus.

once you feel it activated, move on to the next one.

if you feel pain or what feels like a muscular knot in the area you are working on it is probably a blockage of sorts.

use NEW (link above), and drink copious amounts of water.