Well, Ive decided to really crack down on NEW energy ways instead of the occasional weekly 10 minute session. I started today and have been practicing MBA for over a day now. I really want to master and perfect this before moving on. Am seeing good results and hoping to heal myself and develop the clair abilities more eventually but I want to say that I sometimes notice that I dont breathe as much whilst meditating or some other spiritual practice. I cant be sure though because I dont realize when im in these sort of 'trance' states(trance in quotations because I am not sure what it is or if this is it). Well I was lying down in my bed and in a sort of minds eye visualization/trance/phasing state and when I 'awoke' from this and became more aware of my body and the physical surroundings I noticed that I seemed to take very short shallow breaths and when I came to also took a large deep breath but it was also slow and very calm. Not rushing or oxygen deprived. Now I am at work and as of two hours ago went out for a break when I started this shallow slow breathing again but didnt notice it until it was almost over. This time however it made me a little light headed and sort of dizzy which I am thinking is from the increased physical activity and cigarette. Ever since then I am seeing strange things, particularly out of the corners of my eyes. For exampe, I see this pc cord a little while ago and it gets a bright electric yellow color, reminds me of neon. Im also seeing sort of shapes and colors. Any ideas or suggestions?
Maybe just side affects? I dont unlike them and dont see them causing any problems besides the low breathing when I went out for a smoke might have killed a few brain cells. Nothing severe though and have been doing MBA for quite a while off and on now.
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