Wow.. those are great replies. Thanks everyone; I'm on it.
Wow.. those are great replies. Thanks everyone; I'm on it.
Regular meditation IMHO isn't a great way to increase self disipline (except in meditation).
Practise mediation with eyes open. Then with eyes open standing, then moving.
You want to increase disicpline in open eyed wide awake state then thats where you need to meditate. Same thing, just different territory.
Lovce and light to all
Cal
You don't stop playing because you get old. You get old because you stop playing.
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