okay, I'm very new to all of this and I'm sorry if this question has been asked before. from what I understand, when you dream it takes place - essentially you are in an astral body separate from the physical body right?
thus, not that different from an AP except in the case of a dream you are in your own little world, where as the astral is a more social plane.
so how do you make the switch? how can you go from lucid dream to a true AP?
im new to AP but im an oldie to lucid dreams. and my and my friends have tried to have shared lucid dreams in the past before - with no sucess. but if this AP business is real than maybe we can meet up in the Astral and have some fun, but I dont understand what am I supposed to do in a lucid dream to get there?
ps. my home is quiet enough in the day for me to meditate, so I try it at night - thats how I got a lucid dream =b
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