Re: Head pain and Breath Awareness
I've had some success easing blocks in my neck, jaw, and head by using my energy body's hands to "massage" the areas. Try it with your fingers first to get a pattern and rhythm that feels nice, and then do it energetically. See if it helps.
I have problems with tension in my shoulders, neck, jaw, and head, too, for what it's worth, including significant tension headaches that can last for days (longest I ever had was six weeks). I have some suggestions for material ways to deal with it, but energetically, the only thing so far I've found that does much good is the massage technique.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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