hey everyone, i just got done with day 43 and i just wanted to post on what all happened. i was completely relaxed and the breathing work was excellent. arm/leg energy stimulation was great. third eye trance along with visualization was good. now came the rope exit method. i was sitting in a hard back chair doing this method, i tried previously with my bed but i wanted to try it with the chair, since the book really never mentioned in which one i should try it in. well, im pretty good with visualization so i kept climbing the rope. i wasnt feeling much, and i remembered about how i had to speed it up in order to get more stimulation. well i started to climb it faster and i could feel my body getting very light. my heart was pounding and my eyes were going crazy behind my eyelids. i kept pushing it, but then i felt like my actually limbs were lifting off the ground and i did not want to interfere with it. when i awoke from it, i had noticed that my foot was indeed coming off the floor and it wasnt my energy body foot. i really need some help here for tomorrows practice, since im thinking about trying it while lying down, but the problem is with my limbs coming off the surface. how can i make sure that my actual physical body parts are relaxed and on the floor while i do exit techniques? i can relax my body very good, but just annoys me when i try to visualize coming out of my body that my physical body parts do those things like lifting off the floor. thanks!
Bookmarks