Hi all
Just a quickie question
Almost immediately on relaxing into meditation with intent to raise energy and stimulate energy body, I feel tingling sensations of energy rising up through my feet and legs. This will go on for a few minutes without me actually doing it . Like its automatic

Now whenever this happens I always get a strong tingling (bone-deep) in the big toe on my left foot. Its qute intense but not painful in any way. What does this signify? Do I have some kind of block there? I do wrap the toe sometimes and this seems to decrease the strong tingling feeling somewhat.