i have a family member who is stuck in a cycle of depression.every few years he lets everything fall apart,and we (my family and friends) have to pick up the pieces.
it's just happened again, and we're back in the same place, trying to work out why he keeps doing this to himself (and us).
i know it stems from his feeling that his life is worthless, that he hasn't achieved enough, he hasn't lived the right way.
he is totally non-spiritual.
i'm wondering if anyone can recommend any books that could help introduce a spiritual outlook to a person who's never considered it before..
he loves to read, but hates anything remotely "preachy".. any suggestions folks?