G'day,
I suggest you use an effective sleep mask to totally block out all light. A rolled up black tee shirt, airline sleep mask, etc, etc.
Or, do your obe's in a dark or near dark place.
This works a treat.
Robert
G'day,
I suggest you use an effective sleep mask to totally block out all light. A rolled up black tee shirt, airline sleep mask, etc, etc.
Or, do your obe's in a dark or near dark place.
This works a treat.
Robert
Robert Bruce
http://www.astraldynamics.com
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