I have been practicing focusing on chakras for about 4 months now. From the start, weeping has happened to me a lot. It used to be when I was doing the root chakra and the second chakra, I would weep and weep violently, tears pouring down non stop. Every now and then I would have this type of episode. Lately, the chakras where the weeping happen have moved up, the solar plexsus and the heart chakra, and maybe the throat chakra as well.
The weeping can be very exhausting. Sometimes I even feel physically ill afterwards. But I can't avoid it at all. When I focus on some of the chakras, I just have to cry. I am not even thinking about anything. It feels mor physically or energy related, than emotional.
Does anyone know why the weeping? If this is processing emotional issues, is the weeping helpful in my healing? but why is the intensity not any less after all these time?