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Thread: Directly targetting the center channel (sushumna)

  1. #1
    alwayson4 Guest

    Directly targetting the center channel (sushumna)

    I am trying to directly target the center channel using the center channel bounce from "Energy Work" which is described on page 72 (off the top of my head).

    Today was my first day trying.

    It is tricky. I need some helping trying to find the center channel.

    I know how it is supposed to feel like based on the description in the beginning part of the book.

  2. #2
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    Re: Directly targetting the center channel (sushumna)

    Vase breathing an tummo are used to bring the energy into the central channel, but once Kundalini is active the important thing is to withdraw from the physical senses. Pratyahara. When your attention is directed outward your energy goes into ida and pingala. When your energy is turned inward it flows through shushumna. You can do this to an extent in meditation or through self-hypnosis, and you can do it far more deeply in dreamless sleep. Try a nice delta binaural.

  3. #3
    alwayson4 Guest

    Re: Directly targetting the center channel (sushumna)

    I should try for full trance next time.

    I did try vase breathing.

    Well it was my first time.....with further practice I should be able to master it.

  4. #4
    alwayson4 Guest

    Re: Directly targetting the center channel (sushumna)

    why do I get the feeling I am going where only a few have gone before?

    The sushumna IS the holiest real estate in the universe

  5. #5
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    Re: Directly targetting the center channel (sushumna)

    Quote Originally Posted by alwayson4
    why do I get the feeling I am going where only a few have gone before?

    The sushumna IS the holiest real estate in the universe
    People do it all the time, even without meditation or energy work. There is a vast difference between putting your attention on the surface of shushumna and experiencing the core. It takes mastering a technique like vase breathing to make the energy actually go into shushumna.

  6. #6
    alwayson4 Guest

    Re: Directly targetting the center channel (sushumna)

    "Energy Work" seems to say you can target the inner portion of the center channel via NEW techniques, rather than relying on vase breathing.

    The core is suppose to feel electric, while the outer surface feels magnetic, again according to "Energy Work"

  7. #7
    star Guest

    Re: Directly targetting the center channel (sushumna)

    The few times I've experienced the inside, it just felt nice, and silent.

  8. #8
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    Re: Directly targetting the center channel (sushumna)

    As more people do it, going into shushumna is probably getting easier than it used to be. I don't happen to have the book Energy Work yet. I certainly won't complain about it being less rare than it used to be.

  9. #9
    alwayson4 Guest

    Re: Directly targetting the center channel (sushumna)

    Quote Originally Posted by Tom
    It takes mastering a technique like vase breathing to make the energy actually go into shushumna.

    In "Bliss of Inner Fire" it says that vase breathing is not absolutely essential (page 126). The awareness at the specific points is most important, which is the same as tactile imaging methods.

  10. #10
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    Re: Directly targetting the center channel (sushumna)

    Dropping something that is helpful when it is easier than the main task, because it is too difficult, is never a good sign.

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