hello guys,

while doing my daily MAP work (i'm now at day 73), i notice that my upper body extends upwards and i feel dizzy and throwing up. i suspect that this are projection sensations. and whenever these sensations happen, i try to "astrally" move my hands and feet and swing my body sideways. however, this doesn't enable my astral body to seperate from the physical body. these occur usually after the relaxation and obe breathing phases.

Any comments on this? What should I do when these sensations occur again? In the past, I have tried not minding them, try to feel them more etc.