Re: Energy Incineration and the Solar Plexus
I would suggest the careful use of a humidifier for the rooms you are inhabiting. Use vitamin E/sorbelene cream (in a big pump pack) on your skin instead of the rubbers. Otherwise, use a herbal body lotion of your choice. Lavender is said to repel negs. Wear natural (cotton, hemp, wool, silk) rather than synthetic/acrylic fabrics. Use dryer sheets http://www.wisegeek.com/what-are-dryer-sheets.htm if you dry your clothes in a dryer or you can dust with them where static builds up.
When meditating, try to concentrate on bringing in water and earth energies. Stay away from visualisations of fire or air. Take walks or rides in nice parks with trees, grass and water features if you can.
The Gnosticweb crowd have a technique they use to protect from negs that involves covering the solar plexus with the left hand while pointing the right finger gun-like towards a neg.
They sing this http://www.mysticweb.org/astralbook/Bellilin.mp3 three times.
Bellilin, Bellilin, Bellilin
Amphora of salvation,
I would like to be next to you,
Materialism has no strenght next to me,
Bellilin Bellilin Bellilin
They use it in the context of being accosted by a neg when out-of-body, so I don't know if you'd be able to adapt it for your own purposes. I've never used it myself but I'm aware of others who have employed it successfully, even without believing in it. "Bellilin" is said to be an astral wind that blows entities away, so it might not be exactly what you need if it's somehow linked to the air element. Use your intuition.
My feeling is that you are too much alone, you're too hard on yourself and you're lonely and depressed. Try to surround yourself with joyful, loving company and relax a little more.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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