Re: banishing ritual before and after OBE
In my opinion, it's good to develop the habit of always shielding yourself (I use an energy "bubble" around myself). Once or twice a day, just quietly release any negative energy and create a bubble out of energy that totally surrounds you. I also include a grounding line the extends deep into the earth and a second line that draws energy from the earth. That way I don't have to use my own energy to maintain the shield. Once I got in the habit, I found that I just do this automatically, without even having to think about it, but I always refresh it before I go to sleep, anyway.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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