Re: Relaxation experience
First, the twitching is normal. It happens as your body goes to sleep. There is also often a very big one, called a "hypnic jerk" that happens just as you fall asleep, and you jump as if you've been startled. They don't know what causes it (sometimes it will wake you up).
As for the feeling that your body was in a different position, I get this regularly, mostly with my legs/feet. I believe it's caused by awareness of the energy body, which doesn't necessarily move the same way that the physical body does. Sometimes I'm aware of my energy body arms doing other stuff, and I feel a bit like a Hindu goddess with my "four arms".
Basically, you just became more aware of your energy body than your physical one. Next time this happens, try to turn your energy body hand, rather than your physical one, and see what happens. I can actually now scratch itches and rub sore places and so forth, without ever moving my physical arms, or while my physical arms are engaged in something else. I think it's worth developing.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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