Quote Originally Posted by Beekeeper
you don't even have to be in a true meditative state to raise energy. I've often done it while supervising exams, sitting in assemblies, sitting in a waiting room or whatever.
Agree with that. I do it siting at the computer, while watching tv, sometimes while driving (not usually in town because my attention is so affected, but for longer trips). Once you get the knack of it, it doesn't take that much direct attention, in my experience.