I've recently started training to be a hypnotherapist, and I just wondered if anyone could tell me the difference between deep hypnosis and the "mind awake, body asleep" state?

Some years ago I had a very memorable spontaneous out of body experience. I've often wondered if I could "revisit" it under hypnosis, and understand more about it. So far, I've not found the right hypnotherapist though.

Thanks.

Emm