I have recently joined a Yoga known as "Sahaja Yoga" This is a unique form of Yoga, as its focus is predominantly on energy work and raising Kundalini. We also have workshops where we sit and meditate, and somebody whose been working in the energy work for a time, comes behind you and starts making certain hand gestures and stuff. The main philosophy is to feel the "cool breeze" because that is the Kundalini energy according to them; it is a cooling energy. They are against the "Hot" kind of energy work, citing Reiki in particular.
They are very big on such things like "vibrational awareness" The guy I am currently working with, always tells me to check the vibrations of something to know whether it is true or false. They feel the vibrations mostly in the finger tips of their hands. Each finger tip representing a certain chakra, with the centre of the hand representing the crown chakra. According to them, if you put your hand over the picture over their Guru - "The Mother" you will feel an incredibe amount of positive energy emanate from it, and sometimes the picture alone is enough to raise the Kundalini. For this reason they recommend everybody keep a picture of the "Mother" and look at the picture at the end of each meditation.
Now as somebody who has little to no vibrational awareness, I cannot verify whether what they are saying is true or false. So I want to get the opinion of people here, most of whom I would imagine have very good vibrational awareness, to tell me what they feel when they put their hand over the picture of the Mother.
If there is anyone involved in Sahaja Yoga here, please post and share your experiences with them here
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