I'm 22, and I started practiceing NEW when I was 18. I have all the books and have read them thoroughly. Well, I just wanted to ask about how to get this working better. Perhaps it is a concentration issue, but the feeling of energy, or the recreated feeling of a hand sliding along my arm, or any such thing keeps breaking up and dissapating, or I can't seem to start it at all. Also, I still haven't been able to move energy past my elbows or knees into my upper arms/legs, and into my torso.

It has been a few years of off an on energy work and meditation, and I figure it must be a mental block. I was curious if I could get some sort of "direct" help with tackling this.