Much thanks to everyone who has given me the help I needed.

I feel more ontop of things now, more in control. I also feel more energetic.

I think I discovered my diet was actually inadequit for my current lifestyle. More was needed. Even though everyone told me I was over-eating, I just simply needed to eat a little more. If I were over-eating I would be putting on the case, which is almost the opposite.

CFTraveller, you are spot on with the feeling of being unsupported. I have ALWAYS been told what to do, always looking for someone to lead me even if I had the answer. Becoming independant and making important decisions which are rejected by some is probably what scares me a little. Probably something which affected me a lot was the fact that everything that made me unique was rejected by my ex and her family (whom are still close-ish to me), as full-on Christians they said it was all Satanic. I don't care or give a **** what they say or think, I can make my own decisions. (Sorry for appearing overboard but expressing it in this way gives me firm ground and a sense of relief).

Much love to everyone in the AstralDynamics forums!