What exactly is the difference between an astral projection and lucid dreaming? I heard that sleeping is actually unconscious astral projection so what would lucid dreaming be? What is the difference between the dream world and the astral world? Is it that dreaming is confined within your subconscious and astral projection is not confined at all?
How would one turn their lucid dream into an OBE, could they simply deploy an exit technique like the rope and enter an Astral Projection?