i used method in astral dynamics 2009, new energy ways, the very first exercise for 2 days. but i dont feel any strong sensations.
i feel little sensations like heaviness,tightness,warmness. i think, these sensations are because of rubbing or scratching of that area.
i rub the area physically and then mimick the rubbing sensation by feeling, that helps me to feel that area. is it right.
does sensation increase after some days.
also robert says that u cant overdo these exercises, but what about little sensations, doesnt sensation increase if these exercises are done for more time daily.
does this method also help increase ur visualization ability, because many magick spells formulas are based on vizualization
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