This was one of those 'middle of the night' things, and I'm not sure if I was 'out' out, or 'just' dreaming, but there was something I was doing that I recently learned about (that I referenced in my blog) I hope helps in my physical body. I did it and then went back to sleep, which is why I don't remember much else.
I think it was successful, because I woke up with a feeling of accomplishment.