I´ve been practicing relaxation and mind taming techniques but I have a hard time entering the trance state ( to achieve an obe), If I do It don´t lasts very long and it´s only a light trance.
What brainwave generator preset is a good aid to achieve the trance state?, the 90 minute files from the MAP cd´s seems a bit long, have anyone had success with it or others preset or other program that you have used?

Sincerely
Karl