Good things that have happened because of daily energy work:
-- the urge to eat healthier. I no longer overeat or consume a lot of junk food because energy work is harder when I'm not eating healthy. I look and feel a lot better.
--I've also developed healing abilities thanks to doing the energy work every day.
--I now have the habit of raising energy when I'm just waiting around, commuting, etc.
--I no longer waste my time on things and people who aren't healthy or nurturing to me.
--I involve energy raising in dance and hiking, and it adds a pleasant and useful dimension to my two favorite activities.
That's great that you're having so much success with making it part of your daily life!
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