G'day,

My suggestions....

Get a copy of the 'journeys out of the body' CD's. See http://www.glidewing.com/astraldynamics/papi_cds.html

Also get a copy of my 'Mastering Astral Projection' 6 CD set.

My book, Energy Work, would also help.

Work through these.

Beyond this, go to bed and sleep for at least 3 hours. Get up early, around 3 or 4 am, and refresh yourself and wake up. Then make an OBE attempt.

Use verbal affirmations frequently, expressing your ability and joy of having OBE ability, eg, 'I project out of my body and remember everything'

Consider attending one of our online workshops. We have an OBE 5 week intensive starting april 22nd. See http://www.glidewing.com/astraldynamics/papi_home.html

Forum members get a 25% discount.

Good luck....robert