I've been using MAP CDs a little bit over a year now. Sometimes every day, sometimes twice a month. Today I had my first OBE (at least I think it was).

I woke up very early this morning and after an hour fell asleep again. When I saw my dog who passed away a year ago, I realised I was dreaming. I don't have very good dream recall and I can't hold my lucid dreams very long. After one LD ended, I didn't move and just waited until I would fall asleep again. I saw at least three short lucid dreams. Then suddenly I was in my bedroom. Something felt very weird, so I looked my hands to check if I'm still dreaming. My hands were melted. I realised I was probably having an OBE. I floated around. My bedroom looked different from usual. I saw my girlfriend standing there. I knew that I had to wake up, otherwise I won't remember any of this experience. Suddenly I was in my body. But I still saw my bedroom looking weird. I heard my girlfriend's voice saying “not there yet”. Like you're not awake yet. But I didn't see her. So I tried to give a command “BACK TO MY BODY”, but I couldn't talk. I couldn't move at all. Then I felt strong vibrations. I felt like my whole body was shaking very heavily. I have felt these vibrations once before. After that I woke up.