Re: Fear of Fear
CF already explained the remedy, face your fears in your dreams. This is one reason why people see lucid dreaming as a spiritual path. It can help you develop because it can make you aware of what it is you actually do fear and by practising fearlessness in your dreams you gain competency in life. Additionally, learning to control your thinking can transform the way you act in life, making you aware of your many options and underlying motivations. So, it's not just about logic but also about courage and control.
Fun is okay too, of course.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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