Hello all...I am so close, but can't quite get that lifting out of physical body...I go through the steps, each one being successful, I think, up to the point where I'm actually feeling a humming/vibrating through my body after I have tranced for a bit. At this point, I use my Astral Hands and reach up for the ROPE...the awareness is there...I can "feel" Hands grabbing rope and pulling...I can feel a tugging sensation...I tug harder, and feel an "almost there" OBE, but can't trigger it. A couple of attempts, I had to conciously relax my body...the effort of tugging on the ROPE was manifesting itself in my body...I was aware of a slight tensing of muscles...focussed on relaxing...quick trance...back to square one and grabbed ROPE...again, almost there, but a full-blown OBE!
Any comments, suggestions? (Beyond what I keep telling myself...don't give up and keep trying!)