Hi Aunt Clair, I,m currently doing 50% NEW body raising with 25% brow and 25% crown ,(45 mins.)finished by 10 mins feeling , 10 mins hearing ( I'm surprised how concentrating on what sounds you can hear and what they are, can suddenly make you jump .
My problem is silencing the mind. This I believe is my biggest problem to overcome for any result through the day.
As for OBE,s I feel these have taken a back seat for the moment apart from what I reported on my last post.
I have to say though , I am a lot more chilled out and very calm and content.
I've been through a very emotional up and down period since changing the energy raising technique and felt very tired but this seems to have balanced out.
Hope to report back soon on getting further than the roof . susan
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