Natural daily schedule vs. imposed daily schedule

What is the natural human being daily schedule or cycle? Well, probably not the one imposed on the whole society - but this one, to my surprise, is generally accepted. It shows how unconscious the masses are.

So maybe it's time to go into this direction as in this old videoclip from 80's by George Michael

https://youtu.be/BsyHQgiem8c?t=54

Generally speaking, the most energy (mental, physical, social, any) is at the morning and evening. The energy down is somewhere between 1 a.m. - 3 a.m. ot so (13-15).

This means that the "nine-to-five" schedule is against the natural human being cycle. Obviously, it needs really a redesign - and those who can let themselves to do so (e.g. running own business) would benefit a lot from honoring their true human natural cycles.