Its really irritating, I go to bed early because I am dead tired only to wake up just as tired as when I went to bed. I noticed a while ago that when I dream, which is every night just about, I thrash about in bed and am awoken most of the time for but a brief moment. Now if I wake up from sleep my mind likes to pounce on me and say "oh i've been waking for you to wake up to tell you blah blah blah". I usually fall asleep again in seconds but that brief amount of broken sleep seems to take its toll on me.

Most of the time my dreams are not something that wake me out of fear, they are just so crazy and random that I must just get sick of dreaming them. All I know is I'd like some restful sleep with or without dreams and if anyone can recommend something that worked for them or has worked for others that would be great.

Cheers!