I am new to these spiritual things. I have only done light meditation before until last week. I got the Brain Sync-Kundalini Awakening guided meditation and tried it on Wednesday. It worked very well and I got some sensations (not sure if I felt the serpent though). I was in a good mood until today. Last night as I was falling asleep I felt a very strong tingle in my root chakra and a feeling of something flowing down. When I woke up today I wasn't the same. A couple hours after I felt dead and very emotional. A lot of bad energy. The reason I began to take interest in this is because I want to get rid of this bad energy. I am only 16 and I have been through many therapists and have had many emotional problems. Nothing has truly worked. I really want this to work for me. What have I been doing wrong? Where should I start? Thank you for your input in advance
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