Since I have re-started my energy work in preparation for projecting, i have noticed (ie last night and other nights over the past few weeks) that my dreams have become vivid and quite scary and mixed with feeling of loss and heart ache, I am guessing this is because I am running more energy and developing my energy body

Does anyone else get this when do energy centre work, I am hoping this is happening because my system is clearing and purifying

what do you all think?