Just to clarify:
Quote Originally Posted by Istia
I think or thought that mostly my remembrance is better when i meditate or make exercises before sleep, but maybe thats not all or not only what betters my recall.
When I say "exercise" I'm referring to the yoga classes I teach.

Quote Originally Posted by Istia
The bed so to say is our journey-box, right just get an idea that the 3 beds of my dream or gernerally several beds could also be a symbol for the different layers of the energy-bodies.
Yes, this is definitely so.

I've flown on a bed in a dream and often dream I'm in pyjamas, which I think are missed opportunities for lucidity. There have been other times I've felt energy bodies of other people slip into bed beside me, which is fine as long as they don't wriggle and keep me up.