Re: Supplements and Projection
Originally Posted by
SoulSail
Magnesium comes with so many benefits I wouldn't be surprised if dream enhancement is among them.
It is beneficial in many ways. It's good for treatment of certain kinds of chronic pain and stress disorders, too. Be careful with it, though, because too much will have you on the toilet all day, to put it rather indelicately.
In all honesty, I find that just being in generally okay health (which may include having to take supplements; for example, I have a tendency to become anemic, so I have to take iron supplements) enhances dreaming, meditation, psychic phenomena, and all kinds of other things. Basically, regular, appropriate exercise, well-balanced diet (which may include supplements), portion control, careful intake of sodium, low fat, and nothing too GI-loaded (for me, high GI meals trigger headaches, irrational hunger cycles, and a lot of other stuff, so I have to be really careful what kinds of carbs I choose and what I eat them with). It's common sense, really. Not at all mysterious, but it does work very well, on lots of levels. (I actually think that being careful of what you eat and actually paying attention enough to take care of yourself is a good part of it; the intention to be healthy and well is pretty obvious, and it does manifest).
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
Bookmarks