Thank you CFTraveler! I will keep that in mind.
So I should stop trying to actively induce a trance and just focus on breathing and merely observe everything else that might happen?
I see I have been trying to control it too much.. Well, I have noticed that sometimes I start to dive into sleep for brief seconds and as soon as I do that, something starts to happen and awakens me again. As I lose focus, something happens by itself. Some sort of energy movements.





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