Remember the golden rule.

Take a break until you feel completely okay, and then return to the work.

It sounds like you have a virus.

The eBook is not included with the program, not as far as I know anyway.

There is a free ebook, and the program manual containing supplemental material. These become available in the download section once the trial is over. If you want earlier access to the download section, where you can download the entire program, email the help desk.

robert