Just in case anyone is confused, here's the link in full form (same as above, just spelled out): http://www.collective-evolution.com/...ht-meditation/

It's just more confirmation that meditation is good for stress, anxiety, and related issues. When the kids were taught to meditate (really, it seems to be just "quiet time", which is, of course, a form of meditation), there was a whole host of good turns of events, such as a decrease in violence, lower rate of suspension, and so forth. You should read the article for the specifics; this was just my tl/dr version.