Any or all psychic abilities and phenomena could be released with extreme chakra activity. This could also result in an OBE if conditions where right, or in Kundalini raising.

Grounding techniques, like dumping your energy into the planet, should help reduce energy activity.

Electrical grounding during sleep would also help with this. There are products you can buy for this, earthed bed sheets, etc.

Remember 'the golden rule' and take a break and focus on grounding and real life activities if things get too strong.

robert