-sportsbras and how great they look on me
-colors
-my style
-bananas and how great of a detox they are,and how easy they are to eat when they are medium sized and ripe. love them.
-realizing why i had the stomach ache today. i've been trying too hard,to go too high in protein which makes no sense for my lifestyle and bodytype after also talking to friend who has ideal body,much more active then me,and he only gets 40-something and i've been aiming for 50. Makes no sense. I even felt i had to get 50 that I ended up having an extra burrito even though nto really hungry yesterday and ended up with a bigger stomach,and a stomach ache. So,my body tight,but bigger. so,definitely going lower protein as i'm all about intuitive eating and diet should feel natural and 50 a day always felt like too much of an effort. So happy to realize this,and as soon as I did,stomach ache went away. Love natural healing and how identifying problems is often enough to make it go away
-going tanning today
-feeling shocked looking in the mirror today at how well-rested and young my face looked. it looked like i had slept perfectly and was extremely well rested despite not sleeping well at all,and feeling very tired. the undereye areas were very white,as if
i had applied makeup. i know this is the vitamin e. i'm amazed. will definitely keep using vitamin e.
-just now noticing music on computer has been playing straight with no problems without using headphones.i think my good mood healing my computer sound problem i have been having! love it.
-the sunshine today. it's so sunny out. it's brightened up my mood and my best friends. we've both been quite cheery and light mood today. it's warmer a little,too. love it.
-deep,full,cleansing breaths and how powerful it is.
-water
-the openness in my body
-cocoa butter moisturizers
-how pretty i am
-how tight my body is getting
-the industries i work in
-how amazing my ex A is,and that i've attracted very good first boyfriends actually that always made me feel very beautiful,and provided for me,and so on
-hoodie sweaters
-coffee,and how soothing it is
-those moments when you acknowledge blockages or when you are trying too hard. love it.
-the work offers i am getting
-all the new instagram likes and followers
-ideas
-deciding before bed that today would be a good day,and thus far it has been
-heart chakra musics and thetas i listened to before bed
-my lips getting more poutier shaped
-having a little direction of where i will with life come may
-mainstream people who believe in natural healing and are against big pharma and actually have empathy,such as dr.john mcdougall. big fan of him. he is my guide,really, for plant based diet.
-being smart
-style
-instagram
-embracing other sides to me more,like my writer side,and all it took was some positive affirmations. i feel it's one of the many things i repressed all these years,and somehow so amazingly,so many things i repress,i end up later embracing. so weird.
-realizing also about earlier item on list,that i prefer,and feel better eating lighter so trying to stuff myself with a bunch of food to be high protein just isn't me.. it's about enough protein. i think after going so low protein,i ended up overdoing it but now i get that medium point
-learning
-how memorable i am
-my power,and how extraordinary i am
-happiness being my "religion."
-minimalism and my desire to minimalize more and more