Well the last post suggesting clairaudience was on silent mode has changed this morning .
I feel I've had a camera and microphone attached to me at work and home yesterday and this morning teacher has gone over everything with advice but I suppose I'm my own teacher here. Self critique.

Woke up from main sleep to
' thinking' ...."whatever BW wrote about doing to her house I should do the same".

Recalled dream. Nothing to do with this topic.However I had visited the Neg Forum last night for a nosey but this is an area I prefer to stay away from. Mainly because I don't feel I would be much help there, and I wouldn't like to go to bed creating a dream from what I may have just read.
So shielding and creating protection around us all seems to have been an issue in the last few days here and advice was given out by BW after the banned poster.
So this was advice.

Little energy work back to sleep.

5.15am- 7.20am
Each time wakening up quickly to watching a television screen and a man , then a woman talking to me.

1st). "Not to be so shallow- look deeper within."

Recalled dream and it was about choosing my favourite dog because he looked lovely.
( through the day at work I had been making a fuss around 2 dogs because they were lovely to look at) so I dreampt this but I
feel this is reminding me to discard the outer appearances and find the beauty within a person. To look deeper.

2nd). " Search deep down to eliminate the bitter" ( I then saw a lemon flash up)

Could not recall any dream. I don't think this is to do with food although it may but I feel this has to do with how I was talking
to someone yesterday about the family situation I'm dealing with. I'm not saying bad things of the third party but I think I am
harbouring deep thoughts that she is at fault and has caused all the problem.

I realise as I read this that it isn't enough just to say the right things, to appear to be showing compassion (although it can help a situation ,) but I cannt hide my true feelings from myself. I have to turn these deep rooted feeling around and believe truly what I say. Easier said than done.