On my early morning quarry walk with the dogs this morning, i was more aware & able to think /ponder & also notice & be more impacted by reality.

There were many wild birds about and lots of rabbits this morning too. There was a wood pigeon making it's call & it caught my attention, i internally acknowledged the pigeon & thanked it, for some seconds it was then silent, before starting up it's call again

I had one interaction with a black fly, it flew in a circle in front of me just as i was thinking the words
  • from the other side


i often find animals, insects, particularly flies catch my attention in conjunction with 'my thoughts' or spoken words ... it's very interesting & it always has me in appreciation & awe x