Questions about NEW

[Tanjeria]

Welcome Tangeria. I'm happy to see the good feedback you're getting from the energy work. I can see you're applying the methods well.

Thank you so much for the confirmation CFT (I hope I can call you this way?) Yes I was always better in feeling than anything else, however the seeing and hearing becomes better almost daily. It means something when I hear the vibrations of my husbands cellphone while I sit downstairs and the phone is upstairs. It was first very confusing as I suddenly heard the vibrational pulse of the ringing, then I said to my hubby "I think your phone is ringing" he tried to listen, but did not hear it. And as he got upstairs there was a call missed

You reached the trance state and started getting hypnagogics/vision screens. You were very close to getting to the transition point.

Oh wow... So you think a little bit longer and it would have happened? damn it... I stopped then because nothing else was happening... I will remember this for next time, whenever I see these vision flashes it is hypnagogic visions and then I just need to stick with it.

I have been practicing NEW for more than ten years (wow, it's actually been closer to 16) and I still practice it every day.
For the first year or so I would start with brushing and sponging my whole body, then moved on to chakra work, and finished with a full body circuit. But I don't do it as part of a projection practice, I do it independent of it, so I can sleep at night.
Even though I have varied my routine (adding other more specialized exercises), I sponge my whole body inside and out and do a full body storage circuit when I practice. I may blow off the individual chakra work but always do the circuit and the tertiaries and secondaries. It is my preference, it makes me feel good, and focuses my mind- better than 'traditional' meditation, although I do it also when I can.

I have no problems so far with doing it at night, in the matter of fact I can concentrate better at evening anyway. Somehow my energy levels get higher and stronger towards the evening. I usually have problems getting out of bed in the morning. I used to sleep till 10 AM... My husband did not like that. Since the last two nights of doing my energy work in bed I woke up many times in the night and also in the morning at 7 AM. I was not tired at all, which is a huge success for me!

BTW. I think last night in between trying for astral Projection and energy work I had my first success. Even though I said in the morning it was an odd dream. But I need to change my view on it. Here my experience, tell me what that maybe was:

Here the experience:

I was standing in my office room and I somehow realized that I had vision in a red hue. Everything was kind of subtle red but very clear to see, with some blurring effects. Suddenly in the dream I realized that I could see through my closed eyes and I presumed that I was OOB. So I got up from the chair. The vision would blur very quickly and then return back to the red hue sight. I walked a few steps through the room and then turned around because I wanted to make sure that I was in fact Out of Body and could see my real body.

But as I turned around, there was nothing there. (makes no sense really, because I should have known that my body cannot be in the office room) Only my chair and the TV, nothing else. I also remember that I went to the mirror in that room to see if I actually look through my closed eyelids and in fact as I stood in front of the mirror my eyelids were closed. (which makes me think that I am using the third eye vision, and in fact this vision for me is in a red hue for odd reasons. Every time I would look at something and then close my eyes the scene would glow up again with a red hue and white or colored highlights. It was the same vision last night)

Sadly I have no idea how it continued from here. But I think I need to condition myself to belief what I experience, I never had a dream like this before and obviously it did not look like a dream at all. However there were things missing. The cage of my bird was not in that room, I saw the TV and my computer chair, but nothing else that is normally there. But funny enough the mirror was there when I decided somehow to look if I am in fact looking through closed eyes. Which my mirror reflection showed! I had closed eyes but could see myself. After that I do not remember anything at all