woke up from a dream that felt so real with ex best friend that started off normal then he said something to me after seeming like it'd be a different answer and so quickly and my heart broke and i jumped up from bed and was in tears. ever since my breathing has felt a bit more constricted and my heart a little tight again. I've been questioning the meaning of life. I feel both heart broken yet free at the same time,both so lost,yet found,too.
-throat chakra solfeggios i'm listening to right now
-lavender
-a nice 5 mile bike ride in the sun
-pilates class today
-my thighs getting nice and tight
-protein drink M made me
-getting some more coffee and candy and sweets bought
-being safe
-stretches
-getting some more things organized and cleaned
-that job on friday was changed to a less far location then i originally thought
-deep cleansing breaths
-relaxation and moving slowly
-sleep
-feeling more confident with the bike and doing quite well with it. M's husband even joked I get A+ because of all the cars and handling it at the end. There was barely any nervousness with it
-cats
-all that i have going for me
-getting dentist appointment finally made
-meditation
-prayer
-getting some writing done last night on my goals
-having beautiful hands
-sodas
-becoming more confident in myself in general
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