Originally Posted by
CFTraveler
The nausea might have something to do with your position and the fact that you're trying to focus 'inside' intently. It may be throwing off your sense of balance, which combines ear fluid and your sense of where the horizon is, and in some people this triggers nausea.
Try something different: Change your position to where you can feel your body being supported, and tense your buttocks when you feel the nausea. Also, don't try to see- instead work on a visualization that you go to before going blank- something pleasant, and focus your attention on the scene, until you feel relaxed enough, and then switch to 'observe' in front of your eyes- but the minute you find yourself trying to focus on the scene that presents, go to the visualization after you have 'seen'.
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