Quote Originally Posted by CFTraveler View Post
He has a nice voice, but I disagreed with his 'theory of how it is.' Which is fine, the only thing that matters is if the method works.
What I found is, that like many people out there, is he uses "getting up" as an exit technique, and I think this is counterproductive. I'm with him until then.
What would you recommend? The roll technique? That's the only other one I know :p What do you recommend to do and why's if counter productive? I'm all for learning about new techniques