-flowers
-water
-healthy digestion
-accomplishing new anxiety challenge of taking train to work today
-my job at the yoga studio
-my boss at the yoga studio
-smiling
-a good journaling session today
-sunshine
-coffee
-bringing the cats that like indoors,indoor for awhile on this frigid day
-opening up crawlspace for outdoor cats and adding a cushion in there and some cat food
-having a kind heart
-M speaking to me
-crown and root chakra musics and theta beats playlist
-calmness
-doing some reading today
-the holidays being over
-yoga